30 Day
Breast Detox
A holistic approach to cleansing the lymphatic system and nourishing the body, so you can live your "Breast Life!"
Did you know...
You should do a breast detox 2-4 times a year?
It's true!!
We’re exposed to many daily environmental pollutants, in our foods (via pesticides, herbicides, and fertilizers), the air we breathe, our water supply, medications and vaccines, household cleaning products, beauty and personal care products, plastics, and more. These toxins tend to accumulate in our bodies in fatty tissue.
All women’s breasts, regardless of their size, have fatty tissue.
The lymphatic system is a network of tissues and organs that help rid the body of toxins and other unwanted material that can cause or help "flip" on the genetic switches for undesired cellular health. We must do the work to keep the lymph freely flowing and cleansed to stay healthy.
Essential oils and breast massage are important tools to have in your holistic arsenal. They help support breast tissue repair, lymphatic drainage, improve circulation, and promote cellular repair and regeneration.
As we devote loving energy and attention to ourselves through the 30-day breast detox, our hearts will feel full and revitalized, giving balance to the naturally giving nature of women.
It's Time to Commit Now
To healthier, happier breasts!
Join our 30 Day
Breast Detox
Are you ready to embark on a transformative journey towards healthier, happier breasts?
Your breast health matters, and taking proactive steps to
care for your body is an investment in your future.
Our Breast Detox Challenge will help you discover a renewed sense of self-care, confidence, and well-being!
It starts now and offers daily guidance, nutrition tips, self-care practices, and a supportive community.
Don't miss this opportunity to join our 30-Day Breast Detox and experience the incredible
benefits it can bring to your life!
Register now, then check your email for all the deets!
Disclaimer:
Please be aware that our 30-Day Breast Detox will incorporate the use of specific essential oils from the doTERRA brand, including Frankincense Touch, Pink Pepper, and Grapefruit.
To fully participate and maximize the benefits of this challenge, it is essential to have these specific oils on hand when you start.
Check your welcome email after you register for more details!
Not ready for our 30 day detox?
Try our app!
FIT N FLO Women
LIFESTYLE APP
Here's what you get:
Full Routine Workouts
Quick 20 min workouts
Accountability Habit Tracker
Nourishing Nutrition Plans
Mindset Mapping for True Change
Hormone Health Guide
Cycle Syncing Guide
Gracefully "Flo"ing Through Menopause Guide
And Much More
Total value: $197
Today Just $99/year or 9.99/month
"I love this app!"
"I love this app! It has so much helpful information that I'm slowly incorporating into my day to day. After three months of work, I have lost belly fat and leg fat where I wanted to." - Rachel Holman
CHECK OUT OUR ONLINE COMMUNITY!
⬇︎ Inside our community you'll find ⬇︎
Nutrition, Mindset, Fitness, Hormones, and All Things Women's Health
Access to Our Expert Coaching Team
Lifetime Access to Our Education Courses, Group Calls and Podcasts Recordings
Discounted Access to All Our Challenges
Group and Personal Accountability
Community of Like Minded Women
Encouragement from Women Like You
OUR TEAM
Crystal Ostler
My biz partner, Jon Chase and I are on a mission to help struggling women finally drop the unwanted fat that is packed from an imbalance of hormones and empower them with increased confidence and positive self-image.
When I first started dealing with hormonal imbalances, I went to the doctor and although some of what he did helped, there were still some imbalances in my body that I didn’t have answers for. I felt lost and confused. I didn't know where to turn for help or what to do next. I tried various diets, medicines, natural remedies, exercises, and alternative therapies to feel better and shed the excess fat I had.
Thankfully, through the assistance of hiring functional medicine doctors, as well as health & fitness coaches, I was able to finally discover a holistic method that worked and helped me get my hormones back on track, get rid of my excess fat, and get my confidence back that I hadn’t felt in years. Now, as I get closer to turning 50, I look and feel healthier and happier than I did in my 30’s!
If you're dealing with hormonal imbalances and the symptoms as a result of your imbalance, it’s important to understand that you're not alone. Millions of women suffer from hormonal issues, and the good news is that there are ways to balance them, create sustainable fat loss, and feel confident and sexy in your own skin!
Jon Chase
I am a devoted husband to my extraordinary wife of over 22 years, a father of Six incredible daughters, and one healthy, strong boy. It is my main purpose and calling in life to strengthen, empower, influence, and inspire others to develop a mindset of growth, resilience, and personal accountability.
I have worked with 1000's of women, in person and online, coaching and serving to the best of my ability over the last 2 decades. I have learned what works for women to build lean muscle, boost positive self image, and balance hormones in the process. I have also learned what doesn't work. Through all my experiences and expertise, along with my business partner, Crystal, I believe we understand women and their deep health needs.
Expertise:
Bachelor of Science, Exercise Science from
Utah Valley university 2002-2007
Certified Strength and Conditioning Specialist
Certified Sports Psychology Coach
Precision Nutrition L2 Master Coach
L1 & L2 Functional Movement Coach
MMA Conditioning Coach
Back Story: My childhood and teen years were far from ideal.
Drugs, alcohol, pornography and an addiction to pain, influenced destructive behavior and created a mindset and unhealthy habits that were extremely hard to change. Through nutrition, exercise, faith, and living my purpose in life, I've completely overcome the self destruction and healed my body, mind, and soul.
Behind Every Success is a Dedicated Team
